The 30 Day Shred- Your Questions Answered.
I’ve gotten SO MANY QUESTIONS about the 30 day shred, and what workouts I do personally. So I’m making this post to hopefully answer all of your questions. What is the 30 Day Shred? The 30 day shred is a workout constructed by one of the trainers on the show “The Biggest Loser” named Jillian Michaels (I LOVE HER, definitely one of my top fitspirations) It’s a 30 day program that...
30 Day Shred: I'm a Real Girl
4/11/12 TODAY- Ok guys.. it’s time to get real with ourselves. This is for all my followers, reading this will REALLY help you. I’m putting myself out there, and getting real with you. I’m being honest, and it’s not going to be pretty, but it will be worth it! The honest confessions of A-Fitspirational-Blonde. Soooo… this is embarrassing… half way...